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KORIST VADBE Spoznajte in pozanimajte se, kaj vam prinaša redna vadba. Vaša motiviranost za redno aktivnost pride od vašega zavedanja o koristih, ki vam jih prinaša. Več kot imamo od vadbe, večja je naša motivacija. Več o tem si preberite v sekciji »20 RAZLOGOV ZAKAJ JE VADBA KORISTNA«. OSEBNI RAZLOGI IN CILJ Postavite si realen cilj, ki bi vaše počutje in...
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